Monthly Archives
Wow! The One Bite Left Behind Challenge and the Makin’ Moves in May Challenge truly did add up the pound lost! Check out today’s newsletter and find out how many pounds you can lose by making Sane, Simple Shifts!! xo! ~TRS
Wow it’s been a hard working year so far- who is ready for summer? We tend to overbook ourselves all year but it’s finally time to REALax and cherish the long summer days. We have launched operation summer REALax which gives you our strategies in the newsletter to get REAL with your skinny! What is […]
Once Upon a Time the newsletter arrived and many people changed their story because they wanted to live happily ever after. Are you ready to get real with your skinny and live happily ever after too?!
This week, consider doing something you’ve feared. Find support in others to help you face this fear. Check on the newsletter to see how Katherine faced her fear of shooting on the range. The story is motivational and extremely relatable to any fear one faces! http://myemail.constantcontact.com/Lessons-from-the-Range.html?soid=1102463559932&aid=QHg7OdNIUNU.
Want the REAL Skinny on how you can incorporate exercise everyday? Check out this week’s newsletter below! Check out my #constantcontact newsletter.
This month it’s all about moving your body. Our only requirement… to have fun doing it! Here’s your CORE challenge – Add 15 minutes … Learn more in the newsletter and video here: Check out my #constantcontact newsletter. Print the Calendar here: May 2012
View and print the calendar here! May 2012 (Word Form) Makin’ Moves in May 2012 (Pdf Form)