5.30.12 Sane, Simple, Shifts…

Wow! The One Bite Left Behind Challenge and the Makin’ Moves in May Challenge truly did add up the pound lost! Check out today’s newsletter and find out how many pounds you can lose by making Sane, Simple Shifts!!

xo! ~TRS

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About the Author:

Mary Fox, LMHC, RD challenges the traditional approach to weight management to help people discover their path to success. As a Licensed Mental Health Counselor and Registered Dietitian, she combines both disciplines into a unique and comprehensive approach that is changing the way we understand weight management.

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