8.31.12 Friday Fav: Engage Injoy Coresheet

Happy Friday Real Skinny’s!

Wow! What a month it has been Connecting to our CORE & Winning from Within! We have learned over the month what the CORE Principles are and how to apply them to our lives. The Olympians inspired us for this August Challenge and how great does it feel to be an Olympian of your own life? Today we celebrate your success and share the Engage Injoy COREsheet to help you further engage in joy every moment! These power questions will help establish what your joy’s are & how they impact every aspect of your life, especially weight management.

Engage Injoy today, tomorrow and every day!

Happy Labor Day Real Skinny’s!

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About the Author:

Mary Fox, LMHC, RD challenges the traditional approach to weight management to help people discover their path to success. As a Licensed Mental Health Counselor and Registered Dietitian, she combines both disciplines into a unique and comprehensive approach that is changing the way we understand weight management.

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