Friday Fav!

Happy Friday REAL Skinny’s! The COREsheet this week helps you let go of past beliefs and renew yourself of your CORE beliefs. Move inward instead of outward for answers, you will feel better in no time! Take a deep breath & release to renew you!

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About the Author:

Mary Fox, LMHC, RD challenges the traditional approach to weight management to help people discover their path to success. As a Licensed Mental Health Counselor and Registered Dietitian, she combines both disciplines into a unique and comprehensive approach that is changing the way we understand weight management.

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