The newsletter this week featured the “C” in our CORE Approach, “Center on your Purpose”. Connecting & centering on your purpose opens you up to learning and growing beyond where you are NOW and allows CHANGE to really stick! Purpose not only picks you up when you self sabotage but grounds you when you think you have mastered it all. Since purpose is intrinsically linked to passion, don’t you want to narrow in on what your purpose is so passion for your CORE can begin? Today’s Friday Fav is a COREsheet that goes beyond the weekly newsletter! All you have to do is download it, print it and begin the journey to knowing your Purpose for successful weight management Happy Friday!