12.7.12 Friday Fav!

Happy Friday Real Skinny’s!

Our Friday Favorite Items over the next few weeks will be our top favorite gifts for this Holiday season!

21daychallengesCAB

Today we suggest the gift of meditation! This gift can be a gift to yourself or a gift to a loved one. We have done many Chopra Center meditation challenges and absolutely adore them. Especially if you are looking for an excuse to stop and enjoy the holidays, this challenge comes at the perfect time to slow things down! The Chopra Center Abundance Meditation is available to order right now on their website (plus lots more of good ones) & don’t forget to sign up to get emails too, they are so fabulous!

May your Friday be nothing but Happy!

xox, TRS

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About the Author:

Mary Fox, LMHC, RD challenges the traditional approach to weight management to help people discover their path to success. As a Licensed Mental Health Counselor and Registered Dietitian, she combines both disciplines into a unique and comprehensive approach that is changing the way we understand weight management.

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