Introducing Jen Seif, owner of Love Your Core Pilates in Fort Myers, Florida Jen’s videos will be a great addition to our newsletter each week. In them she will teach us some simple, basic, but very effective core strengthening exercises. You’re going to love how Jen connects you to your body and in turn, your […]
Ready to get REAL with your Skinny even more? Join us for our brand new Trivia Tuesday Video Edition on www.facebook.com/TheRealSkinnyApproach where you will be challenged with food questions, dinner etiquette, nutrition tips and exercise tricks! Come on over & maybe you’ll be our next winner!