Friday Fav!

Be Happy!

T G I F! It really is no fun to be unhappy, it totally throws off the entire day when someone (that person that cut you off this morning, a rude co-worker, etc etc) steals our sunshine, right, ? Well it’s time to get REAL with ourselves & those happy thieves we encounter on a daily basis! This Friday we wanted to focus in on one of our favorite quotes as our favorite item! It’s a perfect way to begin your Friday & your entire weekend! Share your favorite quote with us on our FB wall & Be Happy, you know you wanna ;)

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About the Author:

Mary Fox, LMHC, RD challenges the traditional approach to weight management to help people discover their path to success. As a Licensed Mental Health Counselor and Registered Dietitian, she combines both disciplines into a unique and comprehensive approach that is changing the way we understand weight management.

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