Successful weight management is not a destination – something you achieve because you reach a number on the scale, a chart, or a clothing size. REAL Success is a way of living and the ongoing journey of navigating your way through the challenges of balancing your energy and your life in this crazy unbalanced world we live in!
When we focus on reaching a destination, we get stuck in what I call the “trying” game… always trying to find the right diet, always trying to eat the right foods, or always trying do the right exercises. We end up trying forever to find success, but I can promise you, you will only “try” your patience. Success will elude you.
“As soon as you trust yourself, you will know how to live.”
~ Johann Wolfgang con Goethe
Don’t forget to check out the weekly Pilates Tip provided by Jen at Love your Core Pilates to Strengthen your CORE: