It’s All Good!


A weekly message to strengthen your CORE and develop your resolve. 

June 26, 2013

Finding fault will never help you develop a healthier way of living. Let go, forgive, accept, love, and appreciate your body, your life and your efforts! You will be amazed at the shift in your power to create good health.
Living REAL with your Skinny is all about knowing and living from your good… which in turn creates an abundance of positive energy and well being.
Oh yea, its all good when you find your good!

Apple CoreFood for Thought


Take a minute and find your good…
What is good about your body?
Your health? Your eating? Your life?


Watch the weekly video tip below:


Love Your Core Pilates

About the Author:

Mary Fox, LMHC, RD challenges the traditional approach to weight management to help people discover their path to success. As a Licensed Mental Health Counselor and Registered Dietitian, she combines both disciplines into a unique and comprehensive approach that is changing the way we understand weight management.

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