A weekly message to strengthen your CORE and develop your resolve.
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July 03, 2013
It’s Independence Day and no better way to celebrate America’s birthday than with friends, family, fireworks, and an abundance of fresh food in season! I just love summer eating! It’s simple, fresh, and tasty. It makes nourishing our bodies so easy and fun.
This month we are all about the summer bounty of fresh fruits and veggies with July’s challenge:
EAT FRESH, EAT REAL, AT EVERY MEAL!
Peak flavors… It’s like having fireworks at every meal!
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“It’s a smile, it’s a kiss, it’s a sip of wine … it’s summertime!” ~ Kenny Chesney |
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Watch the weekly video tip below:
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Your body will love you for it… my favorite line from the video.
