Today and Everyday!

A weekly message to strengthen your CORE and develop your resolve. 
November 27, 2013
Giving Thanks is not a holiday… it’s a way of living! 

REAL Thankful We know the importance of  counting our blessings. It’s one of our CORE principles to living REAL with our 

Skinny
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Embrace joy, love, and gratitude. 

Find the good stuff everyday in everything you do. Give thanks today and everyday!

Happy Thanksgiving!

With joy, love, and gratitude in our hearts, 
~Mary and Caitlin

Food for the Soul… Apple Core

“If you want to turn your life around, try thankfulness. It will change your life mightily.” 

                                                      ~ Gerald Good

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About the Author:

Mary Fox, LMHC, RD challenges the traditional approach to weight management to help people discover their path to success. As a Licensed Mental Health Counselor and Registered Dietitian, she combines both disciplines into a unique and comprehensive approach that is changing the way we understand weight management.

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