Today and Everyday!

A weekly message to strengthen your CORE and develop your resolve. 
November 27, 2013
Giving Thanks is not a holiday… it’s a way of living! 

REAL Thankful We know the importance of  counting our blessings. It’s one of our CORE principles to living REAL with our 

Embrace joy, love, and gratitude. 

Find the good stuff everyday in everything you do. Give thanks today and everyday!

Happy Thanksgiving!

With joy, love, and gratitude in our hearts, 
~Mary and Caitlin

Food for the Soul… Apple Core

“If you want to turn your life around, try thankfulness. It will change your life mightily.” 

                                                      ~ Gerald Good


About the Author:

Mary Fox, LMHC, RD challenges the traditional approach to weight management to help people discover their path to success. As a Licensed Mental Health Counselor and Registered Dietitian, she combines both disciplines into a unique and comprehensive approach that is changing the way we understand weight management.

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