April 16, 2014
Strong is the REAL Skinny!
When I say strong, I’m not talking about spending hours at the gym lifting weights to sculpt your body to look a certain way… I’m talking about The REAL Skinny Strong:* The strong that comes from being comfortable in your own skin.
* The strong that says we define our body – not the media, culture
* The strong that comes from listening to ourselves and our body.
* The strong that is centered on our values and our purpose.
* The strong that knows taking care of yourself means mind and
* The strong that understands that letting go is not weak.
* The strong that knows it’s all ok despite difficult circumstances.
Strong is at the CORE of who you are! Own it! Love it! Use it!
“Strength does not come from physical capacity. It comes from an indomitable will.”
~ Mahatma Gandhi
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