A weekly message to strengthen your CORE and develop your resolve. April 24, 2013 Are you ready to take your work with your process goals to the next level? I want to introduce visualization. It’s a powerful tool used by athletes, business people, and others who understand the edge that mental imagery and rehearsal provides in […]
T G I F! It really is no fun to be unhappy, it totally throws off the entire day when someone (that person that cut you off this morning, a rude co-worker, etc etc) steals our sunshine, right, ? Well it’s time to get REAL with ourselves & those happy thieves we encounter on a daily […]
Happy August Real Skinny’s! This month we challenge you to Embrace Your CORE & Win from Within! The newsletter has all the details Can’t wait for the embracing to begin!
Hi REAL Skinny’s! Pulling a pit out of your mouth in front of everyone, unacceptable right? We LOVE cherries, but rarely eat them around others, well until we found this that is.. Don’t let the pit hold you back from this luscious fruit ever again. This Friday Fav item makes Eating Fresh, Eating REAL at […]
Happy Friday! We can’t wait for you to read about our Friday Fav today! Eating Fresh, Eating Real at Every Meal is such a great challenge to get in all of summer’s finest produce! The Real Skinny loves to make this challenge even better with Fit Veggie Wash! This picture from www.tryfit.com demonstrates the amazing […]
Hi Real Skinny’s! The newsletter is here for the week and it is packed with lots of great information! There is also a fun video to watch about July’s Challenge! Join our challenge today: Eat Fresh, Eat Real at Every Meal! The newsletter and video has all the information you’ll need to get started! Enjoy!
xox for now 
Good Morning! We are so proud of all of you writing in your gratitude journal but we know it can get forgotten here and there because we don’t always carry our journal with us when gratitude moments happen! Have no fear though, we have a solution!! There is “an app for that” to make writing […]